The episodes in this podcast are on the shorter side, ranging from 20 to 40-ish minutes per episode. Osterlind also adds new episodes every three or four days, which is a great frequency for most listeners. Our favorite topics include the four boundaries that are essential to recovery and how your inner child affects sexual addiction. The Breaking Free podcastdiscusses everything it means to be in addiction recovery and thrive independently.
The Next Step Podcast
As someone who’s been sober since 2021, I can largely accredit that to others—whether or not I’ve been them in real life. So it’s important to me to shout out the people who have helped others like me stay sober, too. Below, we’ve rounded up the 7 best sobriety podcasts out there, from Annie Grace’s This Naked Mind podcast, to Shane Ramer’s That Sober Guy—who is pretty much my unofficial sobriety coach at this point. We publish material that is researched, cited, edited and reviewed by licensed medical professionals.
Classy Problems: Abundance Isn’t the Answer. It’s the Problem.
Whether you’re a concerned friend or family member, a healthcare professional, or simply curious about the topic, there’s something to be gained from listening to sobriety podcasts. For anyone who wants to follow practical, actionable steps to achieve their dream of having a healthy, happy life, free from any form of alcohol dependence. With compassion, acceptance and understanding, Antonia and Lewis invite you to ask questions, share experience, engage as a community and be inspired to live a full life liberated from the grip of alcohol. “The Bubble Hour” podcast, hosted by Jean McCarthy, a recovery author and blogger, features real people sharing their stories about addiction and recovery.
Recovery’s Got Talent – Season 7 – Call for Auditions January 24 & 25
The podcast connects people by reminding us that although we are all different, many times, we face the same challenges. There are 830 episodes as of this writing, and each one will help you remain strong in your sober lifestyle. She provides a platform for people to share their stories of recovery and prove that life doesn’t end after you quit drinking. By listening to addiction podcasts, she learned she wasn’t alone in her struggle, and it gave her the courage to seek true recovery.
- Bestselling author Annie Grace explores finding freedom from alcohol through self-trust, mindfulness, and a supportive community in this podcast.
- I have discussed sound therapy, primarily the use of binaural beats, with at least two guests on the program.
- With an emphasis on personal stories, Ruby Warrington’s Sober Curious podcast invites listeners to explore their relationship with alcohol and embrace sobriety with curiosity and mindfulness.
- Have you wondered if that wine might actually be making motherhood…harder?
- Ria Health is a 100 percent online program that can help you improve your relationship with alcohol, whether you want to cut back or get sober entirely.
- In another podcast episode that was primarily about overcoming food addiction and binge eating, my guest discussed the importance of self-respect and setting boundaries.
Topics include drug addiction, recovery, the impact of drugs on mental health, relationships, and society. Prominent guests like Jamie Lee Curtis, comedy icon Margaret Cho, or Steven Adler of Guns N’ Roses also recount their misadventures in the world of addiction. The podcast’s subjects range from personal stories of drinking and recovery to sobriety tools. The Bubble Hour has featured over 50 authors, including Clare Pooley, Ann Dowsett Johnston, Amanda Eyre Ward, Ruby Warrington, and Erica C Barnett.
Sun & Moon Sober Living is inspired by her own battle with addiction. The hosts share personal anecdotes, offer advice on handling social pressures, and celebrate the joys and challenges of living sober. This podcast is ideal for anyone looking for a blend of support, solidarity, and laughter as they navigate the sometimes awkward journey of sobriety. That Sober Guy is one of the greatest sobriety podcasts because it includes interviews both with non-famous people and with famous people, such as athletes, musicians, pastors, and others. They share their stories of transitioning from addiction and substance abuse to a life of sobriety and health.
Sober Mofos
Tricia is also the co-founder of Sober by Southwest, a sober music event in Austin, Texas. The Bubble Hourinvites listeners to share their stories of recovery fromalcohol addiction. Each week, host Jean McCarthy holds space for a https://appsychology.com/living-in-a-sober-house/ guest to tell their truth, and together they explore topics relative to recovery. Now in its seventh season, The Bubble Hour has hundreds of archived episodes as a resource for those seeking sobriety-related content. Hosted by Veronica Valli and Chip Somers, The Soberful podcast is all about mindset shifts to help you commit to sustainable sobriety and live life to the fullest.
Knowing that other folks have been through the same feelings you’ve been through is very powerful when you’re aiming to live an alcohol-free life. Listening to the best podcasts about sobriety in the early stages of your recovery can be really helpful to keep you on track. By listening to addiction podcasts, she learned she wasn’t alone in her struggle and it gave her the courage to seek true recovery. Veronica and Chip, both with extensive experience in addiction recovery, offer actionable insights, tools, and techniques to help listeners dismantle the psychological and emotional barriers to sobriety. Their discussions cover a wide range of topics, including the underlying causes of addiction, how to maintain long-term sobriety, and strategies for personal growth and emotional health in a life free from alcohol.
BetterHelp offers affordable mental health care via phone, video, or live-chat. Hosted by Khadi Olagoke, founder of the Sober Black Girls Club, this podcast offers resources and inspiration. Olagoke and her co-host Taquiyyah discuss addiction, self-esteem, racism, personal development, and fear. Host Jessica Jeboult discusses her challenges during her decade of attempts to stay sober.
The Sober Guy Podcast is another powerful channel, where real conversations about sobriety and addiction recovery take center stage. Here, the discussions transcend beyond alcohol abuse, delving into mental health and the sober curious movement, championing the cause for sustained sobriety and well-being. Grace shares anecdotes from her own story of recovery as well as thoughtful responses to reader questions and interviews with other guests and professionals who have made the decision to live alcohol-free. This Naked Mind provides an honest and open look at how alcohol can impact our lives and how powerful it can be to find freedom from drinking.
The Brobriety Sobriety Podcast is all about the intersection between sobriety and masculinity. Hosted by VanSober, this podcast tackles conversations about substance use, mental health, and wellness in the 21st century. With new guests featured on every episode, this podcast features candid discussions and eye-opening perspectives on what it means to navigate both recovery and masculinity.
Focusing on addiction from a treatment and research perspective, The Addicted Mind aims to connect those struggling to get sober with the support and knowledge they need to make informed decisions about their recovery. If you’re working on cutting back or quitting drinking, then podcasts can be an incredible tool to support your journey. When I first quit drinking I went into Spotify and searched “sober” and started listening to podcasts. It felt like a private way to get support without anyone knowing what I was doing.
RECOVERY PODCAST
If you’re considering a life without alcohol, this is probably the best pod out there for you. In my opinion, one of the most powerful ways to stay sober is by hearing other people’s stories. Listening to their rock-bottom experience, their triumphs, and their relapses is a form of encouragement and community that’s important when seeking a sober life.
She got sober in 2019 because alcohol caused the complete destruction of her mental health. Now, she teaches what she’s learned about why it’s so hard to stop drinking, why alcohol makes us so miserable, and how to embrace sobriety. Co-hosts Liv and Tiffany want to empower people to reclaim their identities and be proud of how they identify, the recovery they choose, and their wellness goals. The Breaking Free podcast empowers listeners to reclaim their identity, their process of recovery, and their wellness so they can live a more fulfilled, free, and self-directed life.
Recovery Happy Hour pays that effort forward, publishing weekly episodes that help other people learn that they’re not alone either. These podcasts are regular, inspirational reminders that recovery is possible and you won’t have to do it alone. If you’re struggling to find sobriety or maintain your own recovery, The Recovery Village can Living in a Sober House: Fundamental Rules help. Contact them today to learn more about a treatment plan that could work for you and your needs.
